With outstanding 08012 dental hygiene, you can prevent dental plaque from eroding your precious tooth enamel and irritating your gums. Here at South Jersey Family Dental, our goal is your optimal oral wellness, which requires a strong at-home regimen in addition to two dental exams and teeth cleanings per year.
It’s vital that you brush your teeth at least twice per day, including at bedtime. Using proper technique is also important, and our family dentist will show you how. In addition, flossing each night is also very helpful. But for maximum effectiveness when it comes to 08012 dental hygiene, you also will want to include a high quality mouthwash and the use of a tongue scraper. Don’t default to a mouthwash that is simply for breath freshening. Use an antiseptic dental rinse. If you’re not sure, ask us. As for your tongue, it contains a host of potentially harmful bacteria, but is often ignored when it comes to developing a routine for 08012 dental hygiene. Some toothbrushes have a tongue cleaner built in, or else you can use a dedicated tongue scraper. Aside from the benefits that using one provides for the prevention of tooth decay and gum disease, you will also put the odds in your favor for avoiding bad breath. Of course, you still should come in every six months for a dental exam and teeth cleaning. Your strong routine at home will serve to eliminate most of your plaque. But what remains can harden into tartar and that cannot be removed with the methods we’ve outlined. You must have a professional teeth cleaning for that.
Let us be your partner in promoting the best possible level of 08012 dental hygiene you can have. With a full exam and cleaning twice per year, along with our valuable tips about how to care for your teeth and gums between visits, you can’t lose.